❓ Frequently Asked Questions
How does voice verification work?
Say It uses your device's microphone to verify that you're speaking your affirmations aloud. Your voice is processed locally on your device and is never recorded, stored, or transmitted. This ensures your privacy while providing accountability.
Why do I need to speak affirmations?
Speaking affirmations aloud is scientifically proven to be more effective than reading silently. It activates multiple brain pathways, creates emotional connection, and builds stronger neural patterns for positive thinking.
How do I cancel my subscription?
On iPhone/iPad:
1. Open Settings
2. Tap your name at the top
3. Tap "Subscriptions"
4. Select "Say It: Affirmations"
5. Tap "Cancel Subscription"
Your subscription will remain active until the end of your current billing period.
What happens if I miss a day?
Free users will lose their streak if they miss a day. Premium members get 2 streak freeze tokens per month, which automatically protect your streak if you miss a day. This gives you flexibility while maintaining accountability.
Can I create my own affirmations?
Yes! Premium members can create unlimited custom affirmations tailored to their specific goals and needs. Free users have access to our curated library of 500+ affirmations across 11 categories.
How many affirmations should I do per day?
We recommend 5-7 affirmations daily for best results. Free users can complete 2 affirmations per day, while Premium members have unlimited access.
Is my voice data private?
Absolutely. Your voice is processed entirely on your device using on-device speech recognition. We never record, store, or transmit your voice data. The app simply verifies that you spoke - it doesn't analyze what you said or how you said it.
What's the difference between Free and Premium?
Free: 2 affirmations/day, basic streak tracking, ads
Premium ($4.99/month or $39.99/year): Unlimited affirmations, custom affirmations, 2 streak freezes/month, advanced analytics, ad-free experience, premium audio backgrounds
How do I restore my purchase on a new device?
Your Premium subscription is tied to your Apple ID. Simply download the app on your new device, sign in with the same Apple ID, and your Premium features will automatically restore.
The app isn't recognizing my voice. What should I do?
• Ensure you've granted microphone permissions in Settings
• Speak clearly and at normal volume
• Reduce background noise
• Make sure your device's microphone isn't covered
• Try restarting the app
If issues persist, contact our support team.
💡 Tips for Success
Best Time to Practice
Morning (within 30 minutes of waking) is ideal, but evening before bed also works well. Consistency matters more than timing.
How to Speak Your Affirmations
Speak with confidence and emotion. Don't just read - feel the words. Make eye contact with yourself in a mirror for added impact.
Building Your Streak
Start small. Even 1-2 affirmations daily builds the habit. Consistency beats intensity.